Flattening the curve…of emotions.

By |2021-06-22T10:15:39+01:00June 22nd, 2021|Categories: #bridgingthegap, emotions, hope, joy, loss, peace, perspective, Uncategorized|

Have you ever tried to curate your expectations in order to minimise disappointment or sadness? As though you are trying to flatten the curve of your emotions by not letting yourself feel the high of hopefulness or joyful expectation. I have found myself attempting (and failing) to compress and ignore feelings of hope, excitement, love or [...]

Sunrise and chronic sorrow

By |2021-01-12T17:34:26+00:00October 7th, 2020|Categories: chronic sorrow, living in abundance, loss, mum of child with disability, parenting|

I went for my weekly sunrise walk with a dear friend this morning. It started a few months ago in lockdown as yoga on the beach (45mins talking, 10mins yoga) but as recent weeks have brought the cold, we have taken to walking, talking and clinging onto steaming mugs of tea and coffee.   Going from [...]

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